Product Instructions

Instructions on how to use A Wellthy Mindset products, please reference our guide below.  If you have further questions on how to take our products, send us an email at

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Juice Cleanse: Click here for full instructions

Colon & Parasite Cleanse: Take two capsules per day for 30 days.  Click here for more information about detoxing.

Turmeric Tonic: Take 4 oz twice daily. Once in the morning and once in the evening. Children 2 years+, mix 2 oz with 4 oz of juice. Keep refrigerated.

Sea Moss Gel: Take 2-3 tbsp per day. Take alone or to mask the flavor of the sea moss, add to your favorite all natural fruit juice, herbal tea, water, or smoothie and mix well. Keep refrigerated.

Energy Bombs: Take one energy bomb shot as needed. Best when taken daily and when energy feels low and you need a boost. Keep refrigerated.

Elixirs: Take 8 oz daily in the morning on an empty stomach for best results. Keep refrigerated.

Capsules: Take two capsules daily with any meal during the day. Take capsules daily until pack is done.

Respiratory Oil Blend: In a pot, boil 4 cups distilled water then add 2 full syringes of the oil blend. Close eyes and take 10 deep breaths over pot to absorb steam through nasal passage.  Repeat this daily or as needed for best results.

Tea Blends: Purchase a gallon of spring water. In a medium pot, pour 2 cups of water from the gallon into the pot. Add the herbal tea bag to the pot. Bring to a boil then turn heat off and cover. Let the tea steep for 15 minutes. Remove tea bag and discard. Pour steeped tea into the rest of the gallon. Shake and store in fridge. Consume 8 oz twice a day for seven days.

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For plant-based recipes and starter transition tips, download our free starter guide at  We also offer group and personal nutrition coaching if you need more hands on guidance.  Visit for more information about our coaching programs.